With out going deep into this and spending hrs typing trying to explain I'll give the short and sweet of it.
I have ALOT of experience with F/I, in short the gains from ported heads on a F/I motor can be much larger then on a N/A motor here is why.
Lets say you have a 340hp motor that you are going to run 14.7 psi of boost (2 bar absolute pressure) into. There is more to it, but in a perfect world this would turn that 340 HP (at 1 bar absolute pressure) into a 680hp at 14.7 psi of boost (2 bar absolute pressure) motor.
So now lets say you take that same motor and put ported heads on it and now it's lets say a 380 hp 1 bar motor (0psi) and you run 14.7psi into it now you have a 760hp 2 bar (14.7psi motor).
So by gaining 40hp with the ported heads when not on the boost you now gained 80hp on 14.7psi of boost boost. (or 60hp at 7.35psi of boost and so on)
Now there are other things that fall into that, like compressor efficiency, intercooler efficiency, exhaust restrictions ect but in a nut shell that’s how it works.
Now with a turbo VS a blower there are more things that fall into that.
Adding ported heads to a turbo car that has waist gates that control boost the turbos will simply spin faster to maintain boost and you will see the gains as long as the turbos are not already maxed out.
On a blower car adding ported heads that flow better and not changing the blower pulley to add back the boost will mean you will have a lower boost pressure so the gains will not be so pronounced. So you add a smaller blower pulley and now you are making much more power at the same boost.
But I always say I would like to make as much power as I can at as low of a boost # as I can. Boost is nothing but back pressure, moving the air threw the motor is what makes power not boost #'s.
That is truly as simple and strait forward as I can make it
