dont try to pull off the b-piliers-you'll bend them and you have to dismantle the door to get them off-and they bend way easy-better idea is to prep the stainless ones you have if you didnt bend them removing them and paint those and the rear caps do just pop off-open the rear window-then take the screw out of the front leadind edge of the window molding and lift it up to remave then the end door cap will pop off-it's held on with 2 push on clips.
The stainless ones are toast, but new ones are pretty cheap. Id really rather do it to the car itself, though. I guess I dont have a problem tearing it apart, the one door has to come off to swap a blown speaker anyway.
Thanks a lot for the info, I was hoping it was going to be easy, but it figures, its not.